My son A loves fruits. His favourite snacks is fruit leather or Fruit snacks. I used to buy organic fruit snacks from the store. He goes through them so fast that it got me worried that he will be fructose overdose sometimes.
Some friends came home yesterday with their kids yesterday, I made a big fruit bowl for the kids and was left with about 1/3 of it. Since it was close to bedtime and none of us want more fruit. I blended them into a thick paste and place it into the oven to bake at low temperature.
We have got ourselves fruit leather in the morning!
2 大杯 苹果丁
3 大杯 西瓜丁
1 大杯 梨子丁
1 大杯 桃子丁
1 大杯 蓝莓
1 大勺 枫糖浆/蜜糖
1 大勺 青柠/柠檬汁
2 cups of apple
3 cups of watermelon
1 cup of pear
1 cup of peach
1 cup of blueberries
1 tbsp of maple syrup/honey
2 tbsp of Tart cherry juice or 1 tbsp of Lime/Lemon Juice
Note: These are the fruits I used to make mine because that is what I have at home, you can really use any fruits of your choice, anything you have at home.
4. 把烤盘放到烤箱里，烤箱开最低温。我的烤箱最低温是170华氏度 （75摄氏度），把果糊低温烘焙6-6.5个小时至烘干为止。我睡前把烤箱设置好，睡醒时果干就已经烘干冷却了。
1. Cut all the fruits into big chunk, I preferred mine peel off the skin, if you are using organic fruits and like to incorporate more fibre, you can keep the skin on.
2. Place all the fruits in blender/food processor with maple syrup and tart cherry juice/lime/lemon juice. Blend into a thick paste, it should be thick and not runny, if your fruit paste is too runny, you can add some pectin or chia seed powder to it to thickened it. DO NOT add water to blend the fruits.
Note: I added tart cherry juice in mine as it has natural melatonin and encourages better sleeps at night, which A will need, he is still waking up multiple times some nights. You don’t have to add that to yours, it is not mandatory.
3. Place a silicon mat over a baking tray and pour the fruit paste over it, give it a good shake or knock the tray lightly over the counter to even the paste out, you can also spread it using a spatula. Your paste should be around 2mm in thickness. The quantity above gave me 3 trays of 15L x 10W baking pans.
4. Place the trays in the oven and turn the oven on to the lowest temperature your oven setting allows (Mine is 170 F). Bake/dehydrate it for 6-6.5 hours. I put mine in before bed and woke up to completely dry and cooled sheets.
Note：If you have a dehydrator, you can also use it to dry the leather.
5.Peel the leathers off the silicon mats, it should be very easy. Place the leathers onto parchment papers, cut into 1 inch strips and roll it up.
Note: You don’t really need to place parchment paper underneath the leathers.